Psoriasis is an autoimmune chronic skin condition that causes red, scaly and itchy patches on the skin. It occurs when skin cells multiply too quickly and accumulate on the surface forming patches often covered with silvery scales. These patches can appear anywhere but are most common on the elbows, knees and scalp.
This condition tends to flare up and increase the severity of psoriasis. Living with psoriasis can be challenging and affects the quality of life, with proper care and treatment psoriasis symptoms can be managed and its symptoms can be prevented to recur again for longer duration.
Common symptoms of psoriasis:
• Red and raised skin patches
• Silvery-white scales or plaques
• Dry, cracked and itchy skin
• Soreness around affected areas
• Burning sensation
• Thick or pitted nails
• Swelling and pain in joints
Tips for managing psoriasis flare-ups
Avoid dry, cold weather
Seasonal changes impact psoriasis with flare-ups often occurring in winter due to dry and cold air. During the warmer and more humid season symptoms may become less severe. Keeping the skin well moisturized can help manage these effects. However, it is important to note that other factors, irrespective of the season such as lifestyle, environmental conditions at work and home, stress and anxiety can also act as triggers. Oil for psoriasis – Dr. JRK’s 777 oil minimizes skin dryness and prevent flare-ups.
Hydration is key
Keeping the skin well-hydrated is essential for reducing flare-ups. Dry skin can lead to irritation and make symptoms worse. Using an oil for psoriasis – Dr. JRK’s 777 oil helps to maintain skin moisture and soothe psoriatic dry skin scales patches to reduce itching and irritation of the skin. Drink plenty of water to support overall skin health.
Sun exposure
Sunlight can help improve psoriasis by slowing down skin cell turnover, excessive sun exposure can worsen symptoms and cause sunburns, triggering inflammation. Short, controlled sun sessions of 10-20 minutes are recommended to gain benefits without any harm. An oil for psoriasis – Dr. JRK’s 777 oil helps to slow down skin cell multiplication and reduces psoriasis symptoms.
Choose the right fabric
Certain fabrics especially synthetic materials can irritate the skin and trigger psoriasis flare-ups. Opt for soft, breathable fabrics like cotton that are less likely to cause friction. Avoid wool or synthetic fabrics that can irritate the skin. When selecting clothing, prioritize materials that allow the skin to breathe and prevent excessive sweating which can worsen symptoms. Loose-fitting clothing is also beneficial as it reduces friction on affected areas.
Manage stress
Stress can exacerbate psoriasis so it is important to find ways to relax. When stressed, psoriasis symptoms might flare up causing more skin problems. To help manage psoriasis, consider relaxation methods such as yoga, which combines gentle movement with deep breathing and meditation, which can calm both the mind and body. Even simple deep breathing exercises can make a big difference. Taking a few minutes each day to practice these techniques can help lower stress levels and reduce psoriasis flare-ups.
Our say,
Dr. JRK’s 777 oil is a non-steroidal anti-inflammatory, well-researched, and clinically proven drug for all types of psoriasis. Oil for psoriasis (Dr. JRK’s 777 oil) effectively reduces psoriasis symptoms such as itching, scaling, redness and inflammation, also extend the period of symptom reoccurrence again. Dr. JRK’s 777 oil is completely safe for long-term use.
Trusted and ultimate brand for psoriasis
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